NOTE: CLASS SCHEDULE WILL CHANGE FOR PUBLIC HOLIDAYS. PLEASE CONTACT US TO FIND OUT REVISED SCHEDULE ON PUBLIC HOLIDAYS.
Practitioners of all levels can attend any of the class format for different health objectives and benefits (except for Hatha II Yoga class, which is for experienced practitioners only). There will be pose modifications for different levels. Find out more about our classes!
Workshops are available for free. In a workshop setting, you can have focused attention and learning on specific areas (arm strength, core engagement, grounding or certain challenging or advance poses). While Yoga classes are designed for you to get the maximum health benefits from a good practice session, workshops are designed for you to grow so that you practice Yoga correctly and safely. You get dedicated attention from the teacher and in a small, controlled group.
Beginners and first-timers will be provided with Yoga mats. Please do bring a face towel as you will need it!
With the above package, you can attend any class format (Yoga Fundamentals, Hatha Dynamics, Holistic and Ashtanga Yoga) according to your preference and convenience.